In the world of vegan desserts, one sweet treat that has captured the hearts of many is the Vegan Peanut Butter Oatmeal Cookie. These cookies are a delightful combination of simple ingredients that come together to create a perfect blend of nutty, sweet, and wholesome flavors.
What Makes Vegan Peanut Butter Oatmeal Cookies Special
What sets these cookies apart is their ability to satisfy both your sweet tooth and your desire for a healthier indulgence. They are entirely plant-based, meaning no dairy or eggs are used, making them suitable for vegans and those with dairy allergies. The star of the show, peanut butter, lends a creamy richness, while oats provide a satisfying chewiness. Together, they create a delightful texture that’s hard to resist.
Why People Love Them So Much
People love Vegan Peanut Butter Oatmeal Cookies for several reasons. Firstly, they offer a guilt-free pleasure, allowing you to enjoy a sweet treat without compromising your dietary preferences. Secondly, they are incredibly easy to make, making them accessible to bakers of all skill levels. And let’s not forget the irresistible aroma that fills your kitchen as they bake – it’s pure comfort and nostalgia in every whiff.
How to Store and Make at Home
Storing these cookies is a breeze. Once baked, allow them to cool completely, and then store them in an airtight container. They can stay fresh for up to a week, but chances are they’ll disappear much faster!
If you’re eager to try your hand at making Vegan Peanut Butter Oatmeal Cookies at home, you’re in for a delightful adventure. Simply follow a trusted recipe (like the one you’ll find below) and enjoy the process. Don’t forget to involve the little ones in your baking journey; it’s a fantastic way to create lasting memories and teach them the joy of homemade goodies.
Ingredients for Vegan Peanut Butter Oatmeal Cookies
1. 3 bananas – overripe, mashed: Ripe bananas are the heart of this recipe, adding natural sweetness and moisture to the cookies.
2. ½ cup natural peanut butter: Natural peanut butter provides that rich, nutty flavor and helps bind the ingredients together.
3. 1 teaspoon pure vanilla extract – ensure that your vanilla is gluten-free: Vanilla extract adds a warm and aromatic touch to these cookies, enhancing their overall flavor.
4. ⅓ cup coconut sugar – or maple syrup: Coconut sugar or maple syrup sweetens the cookies without the need for refined sugars, keeping them vegan-friendly.
5. 1 ¼ cup gluten-free rolled oats: Rolled oats are a key ingredient, giving the cookies a hearty texture and a wholesome feel.
6. ¾ cup almond flour: Almond flour not only adds a delightful nuttiness but also helps with the cookies’ structure and tenderness.
7. 1 teaspoon baking powder: Baking powder is essential for a bit of lift and fluffiness in your cookies.
8. ½ teaspoon ground cinnamon: Cinnamon brings a warm and comforting spice that complements the peanut butter and oats beautifully.
9. ¼ teaspoon salt: A pinch of salt balances the sweetness and enhances all the flavors in these cookies.
10. ½ cup cacao nibs – optional: If you’re feeling indulgent, cacao nibs add a deliciously crunchy and chocolatey twist.
11. ½ cup pecans – or walnuts, or almonds (optional): Adding nuts like pecans, walnuts, or almonds provides a delightful crunch and a boost of healthy fats and protein.
Steps to make Vegan Peanut Butter Oatmeal Cookies
Step 1: Get Ready for Baking
Before we start making these tasty cookies, we need to set the oven to 350°F (that’s not too hot). We also need to put some parchment paper or a special silicone liner on a big baking sheet.
Step 2: Mix the Peanut Butter and Bananas
Now, in a bowl, let’s mix something special. Take 3 bananas, make sure they’re super ripe, and mash them up real good. Then, add ½ cup of natural peanut butter and mix it all together until it’s super smooth.
Step 3: Sweeten It Up
Next, let’s make it sweet! Add ⅓ cup of coconut sugar (or you can use maple syrup if you like) and 1 teaspoon of pure vanilla extract. Mix it all up until it’s smooth like a nice song.
Step 4: Add the Good Stuff
Now, it’s time to make these cookies hearty and yummy. Pour in 1 ¼ cups of gluten-free rolled oats, ¾ cup of almond flour, 1 teaspoon of baking powder, and ½ teaspoon of ground cinnamon. Mix it up real good so everything is friends in the bowl.
Step 5: Make It Extra Tasty (If You Want)
If you want to make these cookies even more exciting, you can fold in ½ cup of cacao nibs (those are like tiny bits of chocolate) and ½ cup of pecans (or you can use walnuts or almonds if you like). Mix them in like you’re gently giving the dough a cozy hug.
Step 6: Get Ready to Scoop
Now, we’re going to scoop the dough onto our prepared baking sheet. You can use a special 2-tablespoon cookie scoop or just use a big spoon to scoop heaping tablespoonfuls of dough. If the dough sticks to the scoop or spoon, dip it in some water before scooping.
Step 7: Bake and Cool
Time to bake! Put the cookies in the preheated oven for 15 minutes, or until they turn a little brown on the edges. Once they’re done, let them cool on the baking sheet for 10 minutes. After that, move them to a cooling rack to finish cooling down. And guess what? Your yummy cookies are ready to enjoy!
Nutrition Facts
⦁ – Fiber: 5 g
⦁ – Saturated Fat: 3 g
⦁ – Calories: 215 kcal
⦁ – Protein: 5 g
⦁ – Sodium: 3 mg
⦁ – Iron: 2 mg
⦁ – Carbohydrates: 21 g
⦁ – Sugar: 10 g
⦁ – Fat: 5 g
⦁ – Potassium: 195 mg
⦁ – Calcium: 30 mg
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Ingredients
- 3 bananas - overripe mashed: Ripe bananas are the heart of this recipe, adding natural sweetness and moisture to the cookies.
- ½ cup natural peanut butter: Natural peanut butter provides that rich nutty flavor and helps bind the ingredients together.
- 1 teaspoon pure vanilla extract - ensure that your vanilla is gluten-free: Vanilla extract adds a warm and aromatic touch to these cookies enhancing their overall flavor.
- ⅓ cup coconut sugar - or maple syrup: Coconut sugar or maple syrup sweetens the cookies without the need for refined sugars keeping them vegan-friendly.
- 1 ¼ cup gluten-free rolled oats: Rolled oats are a key ingredient giving the cookies a hearty texture and a wholesome feel.
- ¾ cup almond flour: Almond flour not only adds a delightful nuttiness but also helps with the cookies' structure and tenderness.
- 1 teaspoon baking powder: Baking powder is essential for a bit of lift and fluffiness in your cookies.
- ½ teaspoon ground cinnamon: Cinnamon brings a warm and comforting spice that complements the peanut butter and oats beautifully.
- ¼ teaspoon salt: A pinch of salt balances the sweetness and enhances all the flavors in these cookies.
- ½ cup cacao nibs - optional: If you're feeling indulgent cacao nibs add a deliciously crunchy and chocolatey twist.
- ½ cup pecans - or walnuts or almonds (optional): Adding nuts like pecans, walnuts, or almonds provides a delightful crunch and a boost of healthy fats and protein.
Instructions
Steps for Delicious Vegan Peanut Butter Oatmeal Cookies!
Step 1: Prep and Preheat 🔥
- Begin your delightful baking journey by preheating the oven to a cozy 350°F. Lay out a parchment-lined baking sheet, ready to cradle your creations.
Step 2: Mash and Blend the Magic 🍌🥜
- In a bowl, mash three ripe bananas till they're singing a creamy tune. Add ½ cup of natural peanut butter, swirling them into a harmonious duet of flavors.
Step 3: Sweet Symphony 🎶
- Introduce ⅓ cup of coconut sugar, or opt for the sweet embrace of maple syrup. A teaspoon of pure vanilla extract lends a mellifluous note. Blend till it's a smooth melody of sweetness.
Step 4: Infuse with Goodness 🌾🥄
- Pour in 1 ¼ cups of gluten-free rolled oats, ¾ cup of almond flour, 1 teaspoon of baking powder, and ½ teaspoon of ground cinnamon. Mix till it's a symphony of texture and taste.
Step 5: Elevate the Experience 🍫🌰
- For an extra burst of excitement, fold in ½ cup of cacao nibs and ½ cup of pecans. Let these delightful surprises join the cookie party, making each bite a delightful surprise.
Step 6: Scoop with Love 💖
- Scoop this doughy goodness onto the baking sheet, shaping promise-filled mounds. A gentle dip in water before scooping ensures a smooth, easy embrace of the dough.
Step 7: Bake and Embrace the Aroma 🍪✨
- Slide your creation into the preheated oven, and let the tantalizing aroma fill the air for about 15 minutes. Witness them turn golden, a testament to their readiness. After a warm rest on the baking sheet, let them cool on a rack. Voila, your scrumptious cookies are ready to conquer taste buds!
Step 8: Savor the Magic 🌟
- Take a bite, savor the magic you've created. Share with loved ones, or enjoy this moment of culinary triumph all to yourself. Your vegan peanut butter oatmeal cookies are a testament to delightful, guilt-free indulgence! 🌱🍪
Notes
Nutrition Facts
⦁ - Fiber: 5 g⦁ - Saturated Fat: 3 g
⦁ - Calories: 200 kcal
⦁ - Protein: 5 g
⦁ - Sodium: 3 mg
⦁ - Iron: 2 mg
⦁ - Carbohydrates: 21 g
⦁ - Sugar: 10 g
⦁ - Fat: 5 g
⦁ - Potassium: 195 mg
⦁ - Calcium: 30 mg
Steps to avoid while preparing Vegan Peanut Butter Oatmeal Cookies
1. Skipping Ripe Bananas: Avoid using ripe bananas. Make sure your bananas are overripe, as this provides natural sweetness and moisture to the cookies.
2. Not Mixing Peanut Butter and Bananas Well: Ensure that you mix the peanut butter and mashed bananas until they are completely smooth. This ensures even distribution of flavor and texture.
3. Overmixing the Dough: Be careful not to overmix the cookie dough once you’ve added the dry ingredients. Overmixing can make the cookies tough instead of tender.
4. Forgetting to Check Cookie Scoop or Spoon: If using a cookie scoop or spoon to drop dough onto the baking sheet, don’t forget to dip it in water between each scoop. This prevents the dough from sticking excessively.
5. Not Letting Cookies Cool: After baking, don’t rush to move the cookies. Allow them to cool on the baking sheet for about 10 minutes before transferring them to a cooling rack. This helps them set properly.
6. Overbaking: Keep a close eye on the cookies while baking. Overbaking can result in dry and crumbly cookies. Follow the recommended baking time and remove them when the edges turn slightly brown.
FAQ
1. Question: How do I make Vegan Peanut Butter Oatmeal Cookies?
Answer: Making Vegan Peanut Butter Oatmeal Cookies is easy! You’ll need ingredients like ripe bananas, peanut butter, oats, and almond flour. Follow a simple recipe and enjoy delicious cookies that are entirely plant-based.
2. Question: Can I use regular peanut butter in this recipe?
Answer: Absolutely! While natural peanut butter is often preferred for its simplicity, you can use regular peanut butter too. Just check the label for any non-vegan ingredients.
3. Question: What makes these cookies vegan?
Answer: These cookies are vegan because they don’t contain any animal products like eggs or dairy. They rely on ripe bananas and nut butter for moisture and binding.
4. Question: Can I substitute almond flour with another type of flour?
Answer: Of course! If you don’t have almond flour, you can use other gluten-free flours like oat flour or rice flour. Experiment and find the one you like best.
5. Question: How do I store Vegan Peanut Butter Oatmeal Cookies?
Answer: To keep your cookies fresh, store them in an airtight container at room temperature for a few days. You can also freeze them for longer storage.
6. Question: Are these cookies gluten-free?
Answer: Yes, they can be! Just make sure to use certified gluten-free oats and gluten-free baking powder to ensure they’re entirely gluten-free.
7. Question: Can I add chocolate chips to these cookies?
Answer: Absolutely! Adding vegan chocolate chips is a fantastic idea. They’ll add a delightful chocolatey twist to your cookies.
8. Question: What can I use as a sweetener if I don’t have coconut sugar?
Answer: You can use maple syrup or agave nectar as a sweetener if you don’t have coconut sugar. It’s all about your preference.
9. Question: How long do these cookies take to bake?
Answer: Typically, these cookies take about 15 minutes in the oven, or until the edges turn a bit brown. Keep an eye on them to avoid overbaking.
10. Question: Can kids help make these cookies?
Answer: Absolutely! Baking Vegan Peanut Butter Oatmeal Cookies is a fun family activity. Kids can help mash bananas, mix ingredients, and shape the dough. It’s a delicious way to bond in the kitchen!